Fiesta Hummus - Hunger Task Force
This dip is full of protein and can be served with vegetables or whole wheat pita for a healthy snack. Make it as spicy as you like by adding more or less of the cayenne pepper and jalapeno pepper.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hungertaskforce.org.
Ingredients
- 1 can garbanzo beans ((chickpeas))
- ½ tsp cumin
- ¼ tsp salt
- 1 dash cayenne pepper
- 2 garlic clove (minced)
- ½ cup yogurt (plain, non-fat)
- 1 tbsp lime juice
- 1 tbsp sesame oil
- 1 jalapeno pepper (finely chopped)
- 2 tbsp cilantro (chopped)
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