Sandra Villella – Naturopath Herbalist Acupuncturist Fairfield
Sandra Villella. Professional complementary health care incorporating traditional naturopathic and evidence based knowledge.
Keywords
- Sandra Villella
- Naturopath
- Herbalist
- Acupuncturist
- Fairfield
- Melbourne
- Health
- dietary
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Cooking tools:
- Loaf pan
- Sifter
- Grater
- Parchment paper
- Saucepan
- Stove
- Oven
- Mixing bowl
- Wooden spoon
- Measuring cup
- Chef's knife
- Cutting board
Ingredients
- 2 cups cooked quinoa (see below)
- 1 cup soy milk/skim milk/ricemilk
- 1 cup wholemeal spelt flour
- 1 cup mixed seeds (sunflower, pepitas, sesame, linseeds)
- 1 cup any combination of dried fruit (currants, sultanas, dried apricots)
- 1 teaspoon ground cinnamon
- 1 granny smith apple grated
- ½ cup shredded coconut
- ½ cup of walnuts roughly choppded
- 1 egg
- 2 teaspoons baking powder
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