Aboboi Recipe - Traditional Ghanaian Dish | Food Recipes

Ingredients

• 1 cup dried beans (red or pinto, preferred)
• 1.25 cups chopped onion
• 0.5 cup peanut or vegetable oil
• 1 cup diced fresh tomatoes or canned tomatoes (drained)
• 1 tbsp tomato paste or 0.25 cup tomato purée
• 1 clove garlic , chopped
• 0.5 tsp cayenne pepper (or 1 small green chili , chopped)
• 0.5 tsp salt
• 3 tbsp ground shrimp or other dried fish