Bhuni Chana Dalachya Chutney Recipe - Calories, Nutrition & GI | Clearcals

Bhuni Chana Dalachya Chutney Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Bhuni Chana Dalachya Chutney has 37.3 calories per serving (1 Table Spoon) — that's 247.9 calories per 100g. It provides 1.3g protein, 2.6g carbs, and 2.4g fat. With a medium glycemic index (GI:...

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Ingredients

  • 100 Grams of Whole bengal gram
  • 20 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 10 Grams of Ginger fresh
  • 50 Grams of Coconut kernel fresh
  • 1 Table Spoon of Rice bran oil
  • 2 Grams of Salt
  • 50 Milliliter of Water

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