Irish Soda Bread – Maria Middlestead

Irish Soda Bread – Maria Middlestead

www.mariamiddlestead.co.nz

Good health made pleasurable and practical with personalised advice from a multi-award winning Registered Clinical Nutritionist

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Ingredients

  • 1¾ cups rice flour*
  • 1 cup tapioca flour*
  • ¼ cup soy or chickpea flour*
  • 1½ tsp gluten-free baking powder
  • 1 tsp baking soda
  • 1 tsp guar gum or xanthan gum*
  • 1 tsp sea salt with kelp*
  • 2 Tbsp lemon juice or apple cider vinegar
  • 270 ml Milk Option* (soy, oat – may have gluten traces; or mostly rice milk mixed with 3 Tbsp oil)
  • 1 large free range egg
  • 2 Tbsp honey
  • ¾ cup raisins, currants or chopped dates;
  • 2 teaspoons caraway seeds
  • 2 Tbsp freshly roasted cumin seeds
  • 2 Tbsp chopped fresh herbs (eg rosemary and sage, or thyme and parsley); or mix herbs and seeds

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