Quinoa Walnut Vegetarian Meatballs - Tiny Red Kitchen

Quinoa Walnut Vegetarian Meatballs - Tiny Red Kitchen

www.tinyredkitchen.com

These easy vegetarian meatballs are filling and nutritious and perfect with a big plate of pasta. A new kind of comfort food.

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Ingredients

  • 1/2 cup walnuts
  • 1 bunch parsley
  • 5 basil leaves
  • 3 tablespoons olive oil (divided)
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • 2 teaspoons Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • Zest of 1 lemon
  • 1 cup cooked quinoa
  • 1/2 cup finely grated Parmesan cheese
  • 1 egg
  • Sea salt and fresh ground pepper (to taste)
  • Marinara sauce
  • Pasta of your choice (cooked according the package directions)

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