Vegan Meatballs - Chefwiz

Vegan Meatballs - Chefwiz

chefwiz.com

Are you a vegan or looking to incorporate more plant-based meals into your diet? If so, you may be wondering how you can still enjoy classic dishes like

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Ingredients

  • 16 ounces of a mixture of cremini and shiitake mushrooms
  • 1 cup of walnuts
  • ½ cup of coarsely chopped yellow onion
  • 2 garlic cloves
  • ½ teaspoon of sea salt
  • ½ teaspoon of freshly ground black pepper
  • ½ teaspoon of fennel seeds
  • ½ teaspoon of ground cumin
  • ½ teaspoon of smoked paprika
  • ¼ teaspoon of ground sage
  • 1½ cups of cooked black beans
  • ¼ cup of whole rolled oats
  • 1 tablespoon of extra-virgin olive oil
  • 1 tablespoon of tomato paste
  • 1 tablespoon of ground flaxseed
  • 1 tablespoon of tamari
  • 1 tablespoon of balsamic vinegar
  • ¾ cup of panko bread crumbs
  • Avocado oil (amount not specified)
  • Marinara sauce (amount not specified)

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