Fiesta Rice

Fiesta Rice

canolainfo.org

With its nutrient-packed wild rice, bell peppers, walnuts, and raisins, this dish offers a range of health benefits and a rainbow of colors.

View full recipe on canolainfo.org

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Cooking tools:

  • Saute pan
  • Saucepan
  • Colander
  • Serving bowl
  • Fork
  • Spoon
  • Chef's knife
  • Cutting board
  • Stove

Ingredients

  • 8 cups low sodium chicken or vegetable broth
  • 2 cups wild rice
  • 1 tsp salt
  • 2 tbsp canola oil
  • 1 medium white onion, chopped
  • 1 cup diced red bell peppers
  • 1/2 cup chopped walnuts
  • 1/2 cup golden raisins
  • 1/4 cup finely diced parsley

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