Grain Free Carrot Waffles - Nutrition Care For Children

Name: Grain Free Carrot Waffles - Nutrition Care For Children
Ingredients: 1/2 cup almond flour; 1/4 cup coconut flour (hazelnut flour is a delicious option here, if tolerated); 1 Tablespoon hemp hearts (shelled hemp seeds); 1/4 cup pulp from juicing carrots ((requires a centrifugal style juicer)); 1 Tablespoon coconut sugar; 1/4 teaspoon baking powder; 1 pinch salt; 1/2 cup freshly juiced carrot juice; 2 eggs separated (set whites aside in small bowl to whip); 2 Tablespoons ghee, melted (butter okay if tolerated; sub coconut oil if preferred); 1/2 teaspoon xanthan gum (this helps leavening)

www.nutritioncare.net

Naturally sweet, great with cinnamon, banana slices, and a tahini-maple drizzle.

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Waffle iron
Juicer
Coffee grinder
Immersion blender
Mixing bowl
Whisk
Spoon
Freezer

Ingredients

1/2 cup almond flour
1/4 cup coconut flour (hazelnut flour is a delicious option here, if tolerated)
1 Tablespoon hemp hearts (shelled hemp seeds)
1/4 cup pulp from juicing carrots ((requires a centrifugal style juicer))
1 Tablespoon coconut sugar
1/4 teaspoon baking powder
1 pinch salt
1/2 cup freshly juiced carrot juice
2 eggs separated (set whites aside in small bowl to whip)
2 Tablespoons ghee, melted (butter okay if tolerated; sub coconut oil if preferred)
1/2 teaspoon xanthan gum (this helps leavening)