Hearty and Savory Vegetable Stew

Ingredients

• 1/2 cup water or vegetable stock
• 1 tablespoon soy sauce or coconut aminos
• 1 onion, chopped
• 1 red bell pepper, diced
• 4 large garlic cloves, minced
• 4 cups peeled and diced winter squash (Butternut, Delicata, or Kabocha)
• 1 15-ounce can of chopped tomatoes
• 1 cup water
• 1 1/2 teaspoons oregano
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon black pepper
• 1 15-ounce can of red kidney beans (see note)
• 1 1/2 cups frozen sweet corn