Chicken or Cauliflower Tikka Masala – Mood Food Labs + Uma Naidoo, MD

Name: Chicken or Cauliflower Tikka Masala – Mood Food Labs + Uma Naidoo, MD
Ingredients: 1 teaspoon cayenne pepper; 1 teaspoon ground turmeric; ¼ teaspoon ground black pepper; ½ teaspoon ground coriander; ½ teaspoon ground cumin; 1 teaspoon Maldon salt; ½ teaspoon garlic powder; 60ml avocado oil; 2 boneless, skinless chicken breasts (or 1 900-gram pack of frozen cauliflower florets)

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While chicken breast is a healthy lean protein, it can lack ﬂavour, so the addition of spices here beneﬁts both the brain and the taste. Leftovers can be used to top a green salad. Serves 2 Prep...

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Ingredients

1 teaspoon cayenne pepper
1 teaspoon ground turmeric
¼ teaspoon ground black pepper
½ teaspoon ground coriander
½ teaspoon ground cumin
1 teaspoon Maldon salt
½ teaspoon garlic powder
60ml avocado oil
2 boneless, skinless chicken breasts (or 1 900-gram pack of frozen cauliflower florets)