Zesty Pea and Avocado Smash

Zesty Pea and Avocado Smash

www.redrockfitness.net.au

Zesty Pea and Avocado Smash: A fresh, flavorful spring side dish perfect for your diet plan. Enjoy with white protein choices! [RED ROCK FITNESS]

View full recipe on www.redrockfitness.net.au

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Cooking tools:

  • Fork
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Grater

Ingredients

  • 2 T olive (extra oil to serve)
  • 4 garlic cloves, chopped
  • 1 onion, thinly sliced
  • 3 cups peas, fresh or frozen and defrosted
  • 1 lemon, zest and juice
  • 1 handful of flat parsley, roughly chopped
  • The flesh of one avocado, roughly cubed
  • ¼ C pumpkin seeds

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