Stir-Fried Veggies - KNEP - Kentucky Nutrition Education Program
Enjoy a nutritious and low-calorie side dish with just 25 calories per serving—perfect for gatherings or healthy eating on the go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 2 tablespoons canola oil
- 1 medium zucchini squash, sliced
- 1 medium yellow squash, sliced
- 2 cups broccoli florets
- 1 cup cauliflower florets
- 1 sweet red pepper, sliced lengthwise
- ½ tablespoon garlic powder
- ½ teaspoon salt
- ½ teaspoon each black pepper
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