Easy Chicken and Veggie Stir-Fry with Rice - KNEP - Kentucky Nutrition Education Program

Easy Chicken and Veggie Stir-Fry with Rice - KNEP - Kentucky Nutrition Education Program

www.planeatmove.com

EASY Chicken and Veggie Stir-Fry with Rice – Quick, budget-friendly meal from KNEP. Perfect for busy nights!

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Ingredients

  • 1 tablespoon canola oil
  • 16 to 24-ounce package of stir-fry vegetables, frozen
  • 1/2 cup sweet and sour sauce (packaged or using the recipe at the end)
  • 2 cups brown rice, cooked using package directions or use our recipe
  • 2 cups cooked chicken, chopped (cooked frozen strips/pieces, cooked leftovers, or cook your own with our recipe)

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