Keto Mini Meatloaf Muffins – Walden Farms

Ingredients

• 1 tbsp olive oil
• 1 large onion (, diced)
• 2 cloves garlic (, minced)
• 1 1/2 lb ground beef
• 1/2 cup Walden Farms Ketchup (, divided)
• 2 eggs
• 1/2 cup grated Parmesan cheese
• 1/3 cup ground flax seeds
• 1/3 cup finely chopped fresh parsley (, divided)
• 1/4 cup Walden Farms Italian Dressing
• 1/2 tsp pepper
• 1/4 tsp salt