Marmite, feta and walnut friands
Keywords
- marmite
- feta
- fetta
- walnut
- friands
- frians
- freeans
- freands
- almonds
- snacks
- lunch
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Ingredients
- 150g margarine, melted
- 3-4 tsp Sanitarium Marmite
- 1 cup (110g) ground almonds
- 1 cup (125g) plain flour or gluten-free flour
- 1 tsp baking powder
- ¼ tsp black pepper
- 50g feta cheese, crumbled
- 70g walnuts, roughly chopped
- 2 tsp thyme leaves
- 6 egg whites
- 1 tsp poppy seeds
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