Stir-Fried Eggplant, Honey, Turmeric, & Soy | Andrew Weil M.D.

Stir-Fried Eggplant, Honey, Turmeric, & Soy | Andrew Weil M.D.

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Elongated rather than round, Japanese eggplants have thinner skins and cook much more quickly than other varieties, making them ideal for stir-frying.

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Ingredients

  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon ground turmeric
  • 1 tablespoon organic, unrefined, cold-pressed avocado oil
  • 4 cups Japanese eggplant, sliced on the bias into ½-inch pieces (about 2 eggplants)
  • 1 ½ cups thinly sliced onions
  • 1 scallion, thinly sliced

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