Carne de Vaca Guisada com Quiabos e Ginguba - Traditional Angola Recipe

Carne de Vaca Guisada com Quiabos e Ginguba - Traditional Angola Recipe

world.food

A rich and savory beef stew, slow-cooked with okra and ground peanuts (ginguba), creating a thick, flavorful sauce that is a staple in Angolan homes.

View Original

Share this recipe:

Ingredients

  • 1 kg Beef (stewing cuts like chuck, cut into 1.5-inch cubes)
  • 300 g Okra (trimmed and sliced)
  • 1 large Onion (chopped)
  • 5 cloves Garlic (minced)
  • 400 g Tomatoes (chopped (or 1 can diced tomatoes))
  • 150 g Ground peanuts (ginguba) (unsalted, roasted)
  • 500 ml Vegetable broth
  • 3 tbsp Palm oil (dendê)
  • 1 Bay leaf
  • 1 tsp Coriander powder
  • to taste Salt
  • to taste Black pepper
  • as needed Water

More Like This