Flahavan’s Post Workout Smoothie by Nathalie Lennon
The combination of carbohydrates, protein and vitamins is perfect for re-fuelling after a workout!
Ingredients
- 150g Raspberries (Or Mixed berries)
- 1 Sliced Peach
- 150ml of Flahavan’s Vitamin Rich Oat Drink
- 1 Scoop Protein of Choice (optional)
- 1 teaspoon of honey
- 45g Flahavan’s Porridge Oats
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