Jess' Harira Moroccan Soup - SuperValu

Jess' Harira Moroccan Soup - SuperValu

supervalu.ie

By Jess Murphy

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Ingredients

  • 1 - Carrots (chopped)
  • 1 stick Celery (chopped)
  • 1 litre Chicken Stock (or vegetable)
  • 0.5 tin Chickpeas
  • 1 tin Chopped Tomatoes
  • 1 tbsp Cinnamon
  • 25 g Flat Leaf Parsley (chopped)
  • 3 cloves Garlic (minced)
  • 1 tbsp Ground Cumin (chopped)
  • 1 tbsp Ground Ginger
  • 200 g Lentils (dried)
  • 2 tbsp Long Grain Rice (or broken-up vermicelli pasta)
  • 3 tbsp Olive Oil
  • 1 large Onion
  • 1 pinch Salt and Pepper
  • 225 g Stewing Lamb
  • 3 tbsp Tomato Puree
  • 1 tbsp Turmeric

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