Black Beluga Lentil Salad - Grains & Legumes Nutrition Council

Ingredients

• 1/2 cup uncooked black beluga (or puy) lentils
• 350g organic pumpkin, skin on, diced in 2cm squares
• 2 medium organic beetroots (350 – 400g approx), skin on, diced in 2cm squares
• 3 tablespoons extra virgin Australian olive oil
• salt and pepper, to taste
• 1 tablespoon balsamic vinegar
• 1 tablespoon pomegranate molasses
• 1 bunch (or 150g approx) rocket (or baby spinach leaves)
• 1 ripe medium avocado, diced
• 30g low fat Australian feta