Lima Bean Hummus with Pita Chips - Challenge Dairy
Exotic flavors transform frozen lima beans into this delicious appetizer with Indian and mid-eastern influences. It's excellent for entertaining, as a snack, or even as a sandwich spread.
Ingredients
- ¼ cup (½ stick) Challenge Butter
- 1½ cup chopped onions
- ¾ teaspoon minced fresh garlic
- 1 teaspoons coriander
- ½ teaspoon cumin
- ⅛ teaspoon red pepper
- ⅓ cup water
- 2 cups frozen baby lima beans
- 2 Tablespoons chopped fresh flat leaf parsley
- 2 Tablespoons chopped fresh mint leaves
- 3 Tablespoons fresh lemon juice
- ½ teaspoon salt
- ½ teaspoon black pepper coarsely ground
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