Latin-Spiced Sole with Warm Carrot Salad and Pumpkin Seed Dukkah

Latin-Spiced Sole with Warm Carrot Salad and Pumpkin Seed Dukkah

sunbasket.com

We’ve got a thing for seeds. Crunchy, nutty, and full of nutrients, these snacky bits aren’t just for birds. In this dish, we garnish tender sole with pumpkin seed dukkah for a savory layer...

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Cooking tools:

  • Skillet
  • Stove
  • Spatula
  • Plate
  • Paper towel

Ingredients

  • 2 or 3 organic carrots (about 9 ounces total)
  • Fish options:
  • 2 wild skinless sole fillets (about 5 ounces each)
  • 2 wild Alaskan skinless halibut fillets (about 5 ounces each)
  • 2 sustainably raised Chilean skin-on salmon fillets (about 5 ounces each)
  • 2 wild skin-on snapper fillets (about 6 ounces each)
  • Sunbasket sazón seasoning (achiote - granulated garlic - cumin - onion powder - ground turmeric - coriander)
  • 5 ounces organic grape or cherry tomatoes
  • 1 organic lemon
  • 4 or 5 sprigs organic fresh cilantro
  • Sunbasket pumpkin seed dukkah (pumpkin seeds - sesame seeds - coriander - cumin - kosher salt - black pepper)

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