Mexi-Veggie Breakfast Sandwich

Mexi-Veggie Breakfast Sandwich

www.besthealthmag.ca

Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY. This recipe uses egg whites for a healthy spin.

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 2 egg whites
  • pinch black pepper
  • 1 tsp extra virgin olive oil
  • 1 tbsp onion (diced)
  • 1 tbsp red pepper (diced)
  • 1 tbsp tomatoes (diced)
  • 1 whole-wheat English muffin
  • 2 tbsp avocado (mashed)
  • 8 cilantro leaves

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