3 Healthy Smoothie Recipes Your Toddler Will Love – WeeSprout

Ingredients

• ¼ avocado
• ¼ cup blueberries
• ½ banana
• ¼ cup baby oatmeal or regular oats (iron fortified)
• ¼ cup whole milk yogurt
• 1 teaspoon flax seed
• ¼ cup water
• A few ice cubes
• 1 cup whole milk kefir (or nondairy milk)
• 2 tbsp almond, peanut, or sunflower seed butter
• 2 tbsp hemp seeds
• 1 cup frozen strawberries
• ½ cup frozen raw cauliflower
• 1 banana
• 1 cup strawberries
• ¼ cup blackberries or blueberries
• ¼ cup spinach
• 1 cup water
• 1 cup milk (or non-dairy milk)
• 1 tbsp ground flax or chia seeds