Rainbow winter dips & crudités - Good Food Middle East

Rainbow winter dips & crudités - Good Food Middle East

www.bbcgoodfoodme.com

Who says party food can't be healthy? Enjoy this selection of dips – featuring beetroot, butternut squash and caramelised onion – alongside veg crudités and bre

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 150g baby carrots, halved lengthways
  • 15 small radishes
  • 6 baby cucumbers, halved lengthways
  • breadsticks and crispbreads, to serve (optional)
  • 250g butternut squash, peeled and cut into 2cm chunks
  • 4 large garlic cloves, in their skins
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • ½ tsp hot smoked paprika
  • 2 tbsp rapeseed oil
  • 200g can chickpeas, drained and rinsed
  • 1 tbsp tahini
  • 1 tsp coriander seeds, crushed
  • 3 banana shallots, peeled and quartered lengthways
  • 6 spring onions, trimmed
  • ½ tbsp rapeseed oil
  • 100g fat-free Greek yogurt
  • 1 small garlic clove, finely grated
  • 2 tbsp finely chopped chives
  • 3 cooked beetroot
  • ½ tbsp brown rice miso paste
  • 1 tbsp cashew butter
  • 1 lime, juiced
  • 1 tbsp fat-free natural yogurt
  • ½ tbsp sesame seeds

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