Falafel Sandwiches | Weeknight Dinners

Falafel Sandwiches | Weeknight Dinners

www.umami.recipes

View full recipe on www.umami.recipes

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.umami.recipes.

Share this recipe:

Cooking tools:

  • Food processor
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Chef's knife
  • Cutting board
  • Parchment paper
  • Baking sheet
  • Airtight container
  • Zip-top bag
  • Skillet
  • Pot
  • Paper towel
  • Plate
  • Aluminum foil
  • Stove
  • Oven
  • Refrigerator
  • Freezer

Ingredients

  • 2 15oz. cans chickpeas ($1.58)
  • 1/4 red onion ($0.25)
  • 1 handfull fresh parsley (about 1/4 bunch) ($0.25)
  • 1 handfull fresh cilantro (about 1/4 bunch) ($0.25)
  • 4 cloves garlic ($0.32)
  • 1 tsp salt ($0.05)
  • 1/2 tsp cayenne pepper ($0.05)
  • 1 tsp ground cumin ($0.10)
  • 1 tsp baking powder ($0.03)
  • 1/2 cup flour* ($0.07)
  • 1/4 cup neutral cooking oil for frying ($0.16)
  • 1 russet potato
  • 1 Chinese eggplant
  • 1 oz grape tomatoes
  • 1/4 head of cabbage
  • 1/4 head Iceberg lettuce
  • 7 pita breads

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This