Falafel Sandwiches | Weeknight Dinners
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Cooking tools:
- Food processor
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Chef's knife
- Cutting board
- Parchment paper
- Baking sheet
- Airtight container
- Zip-top bag
- Skillet
- Pot
- Paper towel
- Plate
- Aluminum foil
- Stove
- Oven
- Refrigerator
- Freezer
Ingredients
- 2 15oz. cans chickpeas ($1.58)
- 1/4 red onion ($0.25)
- 1 handfull fresh parsley (about 1/4 bunch) ($0.25)
- 1 handfull fresh cilantro (about 1/4 bunch) ($0.25)
- 4 cloves garlic ($0.32)
- 1 tsp salt ($0.05)
- 1/2 tsp cayenne pepper ($0.05)
- 1 tsp ground cumin ($0.10)
- 1 tsp baking powder ($0.03)
- 1/2 cup flour* ($0.07)
- 1/4 cup neutral cooking oil for frying ($0.16)
- 1 russet potato
- 1 Chinese eggplant
- 1 oz grape tomatoes
- 1/4 head of cabbage
- 1/4 head Iceberg lettuce
- 7 pita breads
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