Tofu Vegetable Stir Fry
Tofu roasted in a Chow Mein sauce served with a mushroom, broccoli and pak choi stir fry.
Keywords
- Blue Dragon
- Asian cooking
- Asian products
- Chinese recipes
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Cooking tools:
- Wok
- Microplane
- Kitchen scale
- Baking sheet
- Aluminum foil
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Oven
- Stove
- Skillet
- Spatula
Ingredients
- 1 carton Blue Dragon Tofu
- 2 tbsp. Blue Dragon Chow Mein Stir Fry Sauce
- 1 tbsp. runny honey
- 1 tbsp. Blue Dragon Sesame Oil
- 1 tbsp. vegetable oil
- 2 carrots, thinly sliced
- 175g broccoli
- 50g mushrooms, sliced
- 4 spring onions, sliced
- 3 heads bok choy/ pak choi
- 50g green beans
- 250g Blue Dragon Wholewheat Noodles
- 1 tbsp. sesame seeds, toasted
- 1 lime zested
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