Vegetarian Breakfast Muffins - Bite Me

Ingredients

• 4 Bite Me Fine Foods Green Lentil Falafels (slice into quartes)
• 6 organic free-range eggs
• 1⁄2 cup organic cows milk
• 1 zucchini, grated
• 1 spring onion, finely chopped
• 1 clove crushed garlic
• 4 large mushrooms, sliced
• Handful of baby spinach
• Salt + Pepper