Bean's African Tomato Stew | Recipe | Kitchen Stories
Discover more than 11,000 cooking recipes and baking recipes: inspiration for cooking with simple recipes, videos and articles with tips from professional chefs
Keywords
- african
- vegetarian
- vegan
- one pot
- main
- gluten free
- crowd pleaser
- pescetarian
- comfort food
- lactose free
- alcohol free
- Meatless
- savory
- vegetables
- autumn
- winter
Ingredients
- Step 1/6 ½ kg tomatoes blanch tomatoes so skins are easier to peel off (cover tomatoesiin a bowl with boiling water and leave for 15mins)
- ½ kg tomatoes
- Step 2/6 ¼ bulb onion cut onions either thin slices or just chopped. Fry onions in olive oil until golden and fragrant.
- ¼ bulb onion
- Step 3/6 Peel and dice tomatoes
- Step 4/6 25 ml brown sugar ⅛ tsp salt ¼ package tomato paste Add diced tomatoes to fried onion. Then add the rest of ingredients (tomato paste, salt, sugar). Let it simmer on low to med heat
- 25 ml brown sugar
- ⅛ tsp salt
- ¼ package tomato paste
- Step 5/6 ¼ kg potato Wash and cut potatoes (I used soft cooking potatoes which makes it thicker). when using soft potatoes cut them in to bigger sections.
- ¼ kg potato
- Step 6/6 Add potatoes to the pot & let it simmer for 30mins on med heat
More Like This
African Sweet Potato-Peanut Stew | Recipe Finder
recipe-finder.com
White Bean Tomato Stew | HerbaZest
herbazest.com
African Beef Stew Recipe | Home Pressure Cooking
homepressurecooking.com
Tomato Stew Recipe: How to Make Tomato Stew Recipe | Homemade Tomato Stew Recipe
recipes.timesofindia.com
African Peanut Stew
mealgarden.com
African Peanut Stew Recipe
tasteofhome.com
Recipes White-Bean and Tomato Stew | SOSCuisine
soscuisine.ca
Recipes White-Bean and Tomato Stew | SOSCuisine
soscuisine.ch