African Peanut Stew
Creamy, satisfying, and lightly spicy; peanut butter and sweet potato are a match made in heaven!
Ingredients
- 1 tsp Extra virgin olive oil
- 1 onion(s) Sweet onion
- 3 clove(s) Garlic
- 1 large pepper(s) Red bell pepper
- 1 medium pepper(s) Jalapeno pepper
- 1 medium potato Sweet potato
- 1 can(s) (28oz) Diced tomatoes, canned
- 1 pinch Sea salt, fine
- 1 dash Black pepper
- 1/3 cup Peanut butter, smooth
- 4 cup Vegetable stock/broth, low sodium
- 1 1/2 tsp Chili powder
- 1/4 tsp Cayenne pepper
- 1 can (15oz) Chickpeas, canned, drained
- 2 cup Baby spinach
- 6 sprig Cilantro (coriander)
- 1/2 cup Peanuts, roasted
More Like This
African Peanut Butter Stew – Vegan Eat
veganeat.co.uk
African Peanut Butter Stew - Vegan Recipe | Vegan Eat | Vegan Eat
veganeat.co.uk
African Peanut Stew - Lifestyle Medicine Clinic
aroga.com
Spicy African Peanut Stew - alive magazine
alive.com
African Sweet Potato and Peanut Stew Recipe
snapcalorie.com
Soul-Soothing African Peanut Stew - Balance In Motion
balancemotion.com
Vegan African Sweet Potato and Peanut Stew: Recipes by our chefs
recipe.polente.de
African Peanut Stew
veganeasy.org