Anita's Oven-Baked Falafels with Tomato Salsa

Name: Anita's Oven-Baked Falafels with Tomato Salsa
Ingredients: 400g (14 oz) can chickpeas, rinsed and drained; ½ onion, very finely chopped; 1 tbsp chopped fresh coriander; 1 tbsp chopped mint or parsley; 2 garlic cloves, crushed; 1 tsp ground coriander; 1 tsp ground cumin; 1 tbsp gram flour (chick pea or lentil flour) mixed with 2 tablespoons (30 ml) water; 1 tbsp olive oil; 2 large ripe tomatoes, skinned; ¼ red onion, finely chopped; 1 tbsp fresh coriander, finely chopped; Salt; freshly ground black pepper

vegpower.org.uk

Anita Bean Anita’s Oven-Baked Falafels with Tomato Salsa Anita Bean Serves: 2 (makes 12 falafels) Prep time: 10 mins Cook time: 20 mins Ingredients: 400g (14

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Ingredients

400g (14 oz) can chickpeas, rinsed and drained
½ onion, very finely chopped
1 tbsp chopped fresh coriander
1 tbsp chopped mint or parsley
2 garlic cloves, crushed
1 tsp ground coriander
1 tsp ground cumin
1 tbsp gram flour (chick pea or lentil flour) mixed with 2 tablespoons (30 ml) water
1 tbsp olive oil
2 large ripe tomatoes, skinned
¼ red onion, finely chopped
1 tbsp fresh coriander, finely chopped
Salt
freshly ground black pepper