Safarcha ani jad bhusicha porji Recipe - Calories, Nutrition & GI | Clearcals

Safarcha ani jad bhusicha porji Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Safarcha ani jad bhusicha porji has 145 calories per serving (1 Small Cup). It provides 4.3g protein, 18.8g carbs, and 5.9g fat. With a low glycemic index (GI: 38), this recipe is suitable for weight...

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Ingredients

  • 30 Grams of Raw oats
  • 20 Grams of Blueberries raw
  • 1 Tea Spoon of Honey
  • 50 Grams of Apple small
  • 30 Grams of Banana ripe robusta
  • 1 Table Spoon of Linseeds
  • 150 Milliliter of Whole buffalo milk
  • 1 Grams of Cinnamon

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