Shobji brown rice khichuri Recipe - Calories, Nutrition & GI | Clearcals
Shobji brown rice khichuri has 228 calories per serving (1 Medium Cup) — that's 111.1 calories per 100g. It provides 8.2g protein, 36.1g carbs, and 5.6g fat. With a low glycemic index (GI: 40),...
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Ingredients
- 200 Grams of Raw brown rice
- 100 Grams of Green gram dal
- 100 Grams of French beans country
- 50 Grams of Peas fresh
- 75 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 50 Grams of Onion small
- 1 Grams of Turmeric powder
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 600 Milliliter of Water
- 0.5 Tea Spoon of Ginger garlic paste
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