Simple & Delicious Seasoning for a Chicken

Ingredients

• 1 whole chicken (4-5 pounds / 1.8-2.3 kg), preferably organic
• 2 tablespoons (30 ml) olive oil
• 1 tablespoon (15 ml) lemon juice
• 4 cloves garlic, minced
• 1 tablespoon (15 g) fresh rosemary, chopped (or 1 teaspoon dried)
• 1 tablespoon (15 g) fresh thyme, chopped (or 1 teaspoon dried)
• 1 teaspoon (5 g) smoked paprika
• 1 teaspoon (5 g) salt
• ½ teaspoon (2 g) black pepper
• 1 onion, quartered
• 1 lemon, halved
• Optional: 2-3 carrots, chopped