Healthy Hummus Toast Recipe – 300 kcal, 15g protein (Mary Beth F., 16 Jan 2024) | Fitmate Coach Reci

Healthy Hummus Toast Recipe – 300 kcal, 15g protein (Mary Beth F., 16 Jan 2024) | Fitmate Coach Reci

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This Healthy Hummus Toast Recipe is a delicious and nutritious way to start your day! 300 kcal, 15g protein per serving.

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Ingredients

  • 4 slices Ezekiel bread
  • 1 cup firm tofu, crumbled
  • 1/2 cup low-sodium hummus
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 apple, sliced
  • 24 almonds

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