Healthy Hummus Toast Recipe – 250 kcal, 12g protein (Ray E.) | Fitmate Coach Recipes

Healthy Hummus Toast Recipe – 250 kcal, 12g protein (Ray E.) | Fitmate Coach Recipes

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This Healthy Hummus Toast Recipe combines the goodness of eggs, tomatoes, and hummus on whole grain toast, making it a… 250 kcal, 12g protein per serving.

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Ingredients

  • 4 slices whole grain bread
  • 4 large eggs
  • 1 cup cherry tomatoes, halved
  • 1/2 cup hummus (low-fat or homemade)
  • Salt and pepper to taste
  • Optional: fresh spinach or arugula for added fiber

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