Salmon and Swiss Chard Quiche Recipe

Ingredients

• cooking spray
• 1 tablespoon olive oil
• 0.5 bunch Swiss chard, chopped
• 1.5 cups sliced button mushrooms
• 0.333 cup chopped onion
• 2 tablespoons smoked salmon
• 3 large eggs
• 1.5 cups low-fat milk
• 0.25 teaspoon salt
• 0.25 teaspoon ground nutmeg
• 0.125 teaspoon freshly ground black pepper
• chopped fresh chives for garnish