Main Course Archives - Thrive Health and Nutrition Magazine

Ingredients

• 2 wild Alaskan salmon
• 1 tin pre cooked chickpeas
• 4 of something (not specified)
• Left over sourdough bread
• 1 garlic crushed
• 1 red onion thinly sliced
• Fresh ginger, garlic and green chillies
• 1 aubergine, cut into cubes
• 1 courgette, roughly
• Mung dal, lentils or yellow split peas
• Quinoa
• Kale
• Courgettes
• Batter 100g Tempura batter mix (you can get it from Asian stores)
• 160ml Cold Water
• Beetroot
• Feta
• Spiced walnuts and mint
• 2 cups chickpea flour
• Courgette zoodles mixed with sliced mushrooms
• 3 handfuls fresh rocket salad leaves