Spiced Beef with Spinach and Potatoes - Canadian Food Focus

Ingredients

• 1 lb stewing beef ((cut into about 1 inch/2.5 cm cubes) or 2 cans (19 oz/540 mL) of no salt added chickpeas, drained, and rinsed)
• 1/4 tsp pepper
• 1 Tbsp canola oil
• 1 onion, (finely chopped)
• 4 cloves garlic, (minced)
• 1 Tbsp minced fresh ginger
• 1 small jalapeño pepper, (seeded and minced)
• 2 tsp ground cumin
• 1 tsp ground coriander
• 2 Tbsp lemon juice
• 8 oz bag spinach, (washed )
• 1 1/2 cups sodium reduced beef broth or (2 cups (500 mL) of sodium-reduced vegetable broth)
• 1 lb potatoes, ((about 4 small), peeled and cubed)