Baked vegan ribs - ProVeg Nigeria

Baked vegan ribs - ProVeg Nigeria

proveg.org

Try ProVeg Nigeria's Baked Vegan Ribs for smoky flavor and tender texture! Made from chickpeas and mushrooms, these vegan ribs are perfect for any night of the week.

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Ingredients

  • 1 can of chickpeas (drained and rinsed)
  • 2 tbsp liquid from chickpeas
  • 4 large portabello mushrooms (very thinly sliced)
  • 1/2 tbsp milled chia seeds
  • 1 tbsp miso paste ((you can substitute for tamari sauce, or liquid aminos))
  • 1 tsp Old Bay seasoning (or make your own seasoning mix: celery salt, black pepper, crushed red pepper flakes, and paprika)
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp ground cumin
  • 1/4 cup vegan barbecue sauce
  • 1 tbsp vegan barbecue sauce (extra)

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