Shepherd's Pie Southern Style - Healthy Vegan Recipes

Shepherd's Pie Southern Style - Healthy Vegan Recipes

stats.happycow.net

How to make Shepherd's Pie Southern Style A vegan / vegetarian Shepherd's Pie Southern Style recipe.

Keywords

  • Shepherd's Pie Southern Style
  • vegetarian recipes
  • healthy cooking
  • nutritious
  • vegetarian cooking
  • vegan cuisine
  • dessert recipes
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Cooking tools:

  • Potato masher
  • Mixing bowl
  • Kettle
  • Pot
  • Skillet
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Stove
  • Baking dish
  • Oven

Ingredients

  • 1 1/2 cups dry TVP (textured vegetable protein)
  • 2 cups boiling water
  • 1 teaspoon yeast extract (Marmite)
  • 1 tablespoon olive oil
  • 2 onions, chopped
  • 1 leek, chopped
  • 3 cloves garlic, crushed
  • 1 cup carrots, diced
  • 2 cups mushrooms, sliced
  • splash red wine
  • splash hot water
  • 1 tablespoon whole grain mustard
  • 2 tablespoons tomato paste
  • 1 stock cube
  • salt
  • pepper
  • 1 tablespoon herbs of choice (thyme, basil, oregano), chopped
  • 1 cup green beans, chopped
  • 1 cup celery, sliced
  • 6 large potatoes, peeled and diced
  • splash of soy milk

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