Shepherd’s Pie Recipe

Ingredients

• 3 large potatoes
• peeled
• 1 tbsp olive oil
• 1 medium onion
• diced
• 2 medium carrots
• 1 medium zucchini
• 400g lean beef mince
• 1 tsp Worcestershire sauce
• 1 tsp reduced-salt soy sauce
• 2 tsp no-added-salt tomato paste
• Fresh thyme to taste
• Ground pepper
• ½ cup peas
• frozen or canned
• ½ cup corn kernels
• 1 reduced-salt beef stock cube
• 2 – 2 ½ cups water
• ¼ cup red lentils
• 1 tsp plain flour with 2 tbsp water
• 2 tsp margarine
• 2-4 tbsp reduced fat milk