Green Machine Kale Smoothie Your Morning Kickstart

Green Machine Kale Smoothie Your Morning Kickstart

hellorecipes.net

Need a healthy boost This kale smoothie recipe is your new goto Packed with green smoothie benefits fruity sweetness its the perfect detox smoothie recipe for…

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Ingredients

  • 1 cup (240ml) water or unsweetened almond milk
  • 1 cup (30g) packed kale, stems removed, roughly chopped
  • 1/2 medium frozen banana (about 50g)
  • 1/2 cup (75g) frozen mango chunks
  • 1 tablespoon (15ml) fresh lemon juice
  • 1/2 teaspoon (2.5ml) grated fresh ginger (optional)
  • 1 tablespoon (15g) chia seeds or flaxseed meal

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