Thyme Honey (or Maple Syrup) Mustard Chicken Breast
academy.muscleintelligence.com
Thyme honey mustard chicken breast—flavorful and easy, perfect for low-carb diets. Preheat oven to 400°F; brown chicken, thicken sauce, bake until done. Perfect in under 30 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at academy.muscleintelligence.com.
Cooking tools:
- Oven
- Stove
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Plate
- Airtight container
- Refrigerator
Ingredients
- 2 lb chicken breast, sliced in half or pounded thin
- 1 tsp paprika
- 1 tsp black pepper
- 1/2 tsp salt
- 1 onion, sliced
- 1 Tb thyme
- 1 Tb apple cider vinegar
- 2 Tb honey (or maple syrup)
- 1 Tb stone-ground mustard
- 1/4 c chicken stock (can sub water)
- 1-2 Tb coconut or mct oil
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