Ingredients
- 1 T-bone steak, about 900g (2lb)
- 1 tbsp vegetable oil
- 1 tsp ground black pepper
- 1 tsp sea-salt
- 1โ2 tsp English mustard powder
- 50g (2oz) butter
- 250g (9oz) field or wild mushrooms
- 1 clove garlic, grated
- 1 tbsp chopped parsley
- Extra salt and pepper
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