Bean stew | The Vegan Society

Ingredients

• Vegetable oil for frying
• 1 small onion, finely chopped
• 75g dried peas and beans, soaked overnight
• 1 dssp dried lentils
• 1 carrot, diced
• 1 small parsnip, diced
• 1 dssp tomato puree
• 1/2 tsp mixed herbs
• 500ml vegetable stock
• 15g plain flour