Easy High Protein Chicken Fried Rice Recipe - Kitchen Scroll
Make this protein-packed chicken fried rice with crispy garlic chicken, fluffy rice, and colorful vegetables. Quick, delicious, and perfect for busy weeknights or meal prep.
Ingredients
- 2 chicken breasts, cut into small bite-sized chunks
- 2 eggs, lightly beaten
- 2 cups leftover cold rice (day-old is perfect!)
- 2 tablespoons sesame oil, divided
- 4 cloves garlic, minced or grated
- 1 small onion, diced
- 1 cup frozen mixed veggies (peas, carrots, corn)
- 1 teaspoon fresh ginger, grated (optional but so worth it)
- 2 tablespoons green onions, sliced for topping
- 2 tablespoons tamari or gluten-free soy sauce
- 1 tablespoon oyster sauce (check label for gluten-free)
- 1 tablespoon rice vinegar
- Salt and pepper, to taste
- 1 tablespoon sesame seeds for sprinkling
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