The Power of Pumpkin
oups, sweet treats and nutritious meals. A half cup of canned pumpkin or fresh cooked pumpkin provides a generous amount of beta-carotene. Eaten regularly, pumpkin and other orange plants such as...
Keywords
- Community Cancer Center
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.communitycancercenter.org.
Cooking tools:
- Food processor
- Grater
- Saucepan
- Stove
- Can opener
- Measuring spoon
- Measuring cup
- Spoon
- Ladle
- Serving bowl
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 1 medium onion, grated on a box grater or minced in food processor
- 1 Tablespoon olive oil
- 1 (29-oz.) can pumpkin puree
- 1 quart (32 oz) chicken broth
- 1/2 cup heavy cream, divided
- 1 teaspoon pumpkin pie spice
- 1 teaspoon paprika
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
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