Fitness tuna meatloaf | fitfoodwizard.com

Fitness tuna meatloaf | fitfoodwizard.com

www.fitfoodwizard.com

Fitness tuna meatloaf is basically a savory tuna pie that can be served as a healthy breakfast or dinner. It is a great source of protein, and it is also very satiating. You only n...

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Ingredients

  • 100g of oats
  • 3x80g of tuna in olive oil
  • 3 large eggs (150g combined)
  • 1 onion
  • 2 cloves of garlic
  • 1 tbsp of mustard
  • 1/2 tsp of salt
  • 1/2 tsp of marjoram
  • 1/4 tsp of ground black pepper

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